Basic Cycling Skills provides an opportunity for “on-bike” practice in skill teaching and analysis, coaching, and provided lesson plans. The program is simple, based on several pre-designed lesson plans, and adaptable to participants' varying skill and ability levels. The program's focus is on having participants develop skills that are basic to MTB, BMX, and Road, […]
The skills and tactics course provides an “on-bike” learning opportunity to coaches working with newly competitive cyclists at the club or community level. These athletes are likely to be in the Learn to Train or Train to Train Stages of Long-Term Athlete Development. This workshop focuses on teaching Mountain-bike riding skills and knowledge to identify […]
The skills and tactics course provides both “in-classroom” &“on-bike” learning opportunity to coaches working with newly competitive cyclists at the club level. These athletes are likely to be in the Learn to Train or Train to Train Stages of Long-Term Athlete Development. This workshop focuses on teaching track cycling skills and knowledge to identify and […]
Youth athlete development is a complex phenomenon. Young athlete's performances can improve for a number of reasons, including: rates of growth and maturation, energy system development, skill acquisition, tactics, effort level, and more. But how do we know if these improvements are sustainable through a young athlete's career? And what is the role of the […]