OC in partnership with Bikefit Bike Shop in St. Catharine’s will be hosting a Bike Maintenance 101 for Women. Owner John Rikkerink will walk through basic bicycle maintenance, flat repair, […]
Welcome to Cycling Canada’s Weekly Ride! Every Monday evening, Cycling Canada will host an open group ride on rotating courses. Looking to improve your climbing? Sprinting? Endurance? Just looking to […]
Foundations of Nutrition for Cyclists with Alida Iacobellis RD MHScLearn about the differences between nutrition for general health versus sport nutrition and the top 3 nutrition habits that will help […]