Hosted By Aly Hodgins Join us for a free webinar on May 11th at 7:00pm, for a discussion on relevant topics to the female cyclist, including saddle health, pelvic health, and injury prevention led by Aly Hodgins! ALYSE HODGINS, MSc (PT), FCAMPT, Sport Diploma (SPC), HPC (she/her) l  PHYSIOTHERAPIST Alyse (Aly) Hodgins is a Physiotherapist with over […]

Date: May 19th Time: 7:00pm Duration (Est): 60 Mins Discipline Focus: Road/Gravel Information: Join OC Membership Services Manager Chris Baskys and Ride Leader Training Expert Amy White as Amy discusses some important items potential Ride Leaders need to know about running group road/gravel activities. Note: This webinar is only open to members of OC-affiliated clubs and/or teams. […]

Hosted By Nicole Springle As your body changes, your performance doesn’t have to. This webinar is designed for women cyclists who want to confidently navigate peri-menopause, menopause, and post-menopause while continuing to train, perform, and enjoy the ride. Learn evidence-based nutrition strategies to support energy, recovery, strength, and endurance through hormonal change. Whether you ride […]