“Give a person a fish and you feed them for a day, teach a person to fish and feed them for a lifetime.” – Lao Tzu
This is the mindset to adopt when determining how to best support your young athlete.
Join us for our Virtual Presentation which is specifically designed for parents/guardians who have children that are interested/involved in high-performance cycling. We will be discussing practical ways to not only support your young athlete, but more importantly, to start teaching them how to support themselves and gain independence.
Topics will include:
- Building healthy habits and behaviours (hydration, rest, recovery)
- Meal preparation and food management
- Whole foods vs supplements
- Focusing on development while accounting for chronological age and physical maturation
- Life skills
Speaker: Kevin Iwasa-Madge Sport Nutritionist, Strength & Conditioning Coach (CSIO)
Date: February 27th, 2025
Time: 7:00 PM
Deadline to Register: February 26th, 2025
Please check you inbox for link to webinar which will be released on February 27th in am.
Any question or concerns please contact [email protected]