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High Performance – Ontario Cycling MTB Camp – Victoria, BC

Victoria Victoria

The Ontario Cycling Association will be hosting training camp for targeted MTB athletes in Victoria, BC.  The West coast trail systems provide highly technical trail systems with large features reflective of international level race courses. Athletes will work on body positioning, descending/cornering skills, and determining optimal riding lines. Programming will also include endurance work and interval […]

Recurring

Coaching – Cycling Practice Planning – Theory

Online Online, Online

The main objective of this Cycling Practice Planning session is theintroduction to working out and developing all aspects necessary to prepare an effective practice session and long-term season plans. Primarily focusing on an appropriate structure for the practice, including warm-up, skill development, physical preparation, and cool-down. Risk factor identification and Emergency Action Plans specifically for […]