
We’re
celebrating International Women’s Day (IWD) all month long, and we want
you to join in on the FUN! International Women’s Day is a global
celebration dedicated to recognizing the achievements, contributions,
and advancements of women throughout history. Observed annually on March
8th, IWD aims to promote gender equality, raise awareness about women’s
rights, and celebrate the social, economic, cultural, and political
achievements of women worldwide.
Join us on March 17 for our Power
of Positive Thinking workshop tailored for girls aged 8 to 14
nationwide! This workshop is crafted to heighten awareness of “Inner
Gossip” and its influence on our bodies and our choices. Through
hands-on experiences, participants delve into the transformative power
of positive self-talk, fostering robust mental health practices for a
lifetime. This program invites girls to explore, understand, and embrace
the tools that empower them to navigate life with resilience and a
positive mindset.
*The email address that you use for
registration will be the one that ZOOM call links are sent to. Please
take note of this address and be sure to check your spam if you do not
receive and email prior to the program.
Purchase Tickets Here

Play Today, Lead Tomorrow
Women & Girls in Cycling Page
GIRLS (8-14 years old)
This Fast and Female program is for girls aged 8 to 14 from across the country and will take place on Zoom on March 17, 2024. This session will include the opportunity to hear from an incredible Role Model in Boxing and get moving!
REGISTRATION INCLUDES:
- Access to the power hour session and recording afterwards
- The Power of Positive Thinking Workshop
- Fast and Female Worksheet
- A Boxing class
- EXCLUSIVE F&F discount code to shop our store at a discounted price!
This program is valued at over $60 and we are offering it as pay what you can! You will see different ticket prices at check out – $10, $15, and $20. Please select the option that works best for you! If there are any barriers with the ticket prices to participating, please email [email protected] to discuss options.
BRONZE TICKET ($10) – Purchasing this ticket includes access to the virtual IWD power hour session and the recording afterwards; Fast and Female Workshop; Boxing class; And a Fast and Female online store discount code for 10% off!
SILVER TICKET ($15) – Purchasing this ticket includes access to the virtual IWD power hour session and the recording afterwards; Fast and Female Workshop; Boxing class; And a Fast and Female online store discount code for 15% off!
GOLD TICKET ($20) – Purchasing this ticket includes access to the virtual IWD power hour session and the recording afterwards; Fast and Female Workshop; Boxing class; A Fast and Female online store discount code for 20% off and a free sticker with any purchase!
SCHEDULE:
This event will include:
- Power of Positive Thinking Workshop: We’ll address topics such as how to use positive self talk to address our own individual “inner gossip”.
- Boxing Class led by a professional boxer
- Pump-Up Chat: We’ll hear from an amazing Role Model about her experiences in sport and how she uses positive self-talk in her daily life
This session will run from 12 – 1:00 pm EST/ 10- 11 am MT on March 17, 2024
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REGISTRATION DEADLINE IS MARCH 15 AT 11:59PM EST.
Questions? Please e-mail us at [email protected]