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Continue building your confidence and skills on the bike, while enjoying fun ability based drills.  These class is specifically geared towards women to expanding your skill set and fine tuning your aerobic engine. By sampling a mixture of endurance and sprint based workouts these classes will broaden your base of track knowledge and improve your all around riding ability.

Bike rental available at no extra charge.

Prerequisites: Track Certification A & B, Skill Level 2/3, Power Level 2/3

Completion award: Skill Level 3/4, Power Level 3/4

Continue building your confidence and skills on the bike, while enjoying fun ability based drills.  These class is specifically geared towards women to expanding your skill set and fine tuning your aerobic engine. By sampling a mixture of endurance and sprint based workouts these classes will broaden your base of track knowledge and improve your all around riding ability.

Bike rental available at no extra charge.

Prerequisites: Track Certification A & B, Skill Level 2/3, Power Level 2/3

Completion award: Skill Level 3/4, Power Level 3/4