Foundations of Nutrition for Cyclists with Alida Iacobellis RD MHScLearn about the differences between nutrition for general health versus sport nutrition and the top 3 nutrition habits that will help you build a strong foundation for success as a cyclist. We will talk about the importance of eating enough to support both your health and […]
Fee:$60.00 +HSTInstructor: Chantal ThompsonWorkshop Description: Cycling Practice Planning provides an opportunity for a virtual workshop on structuring safe and effective cycling- practices, identifying risk factors that may be encountered when delivering lesson plans, and developing emergency action plans. This workshop focuses on having participants design a practice that applies to MTB, BMX, Road, Recreational Riding, or […]
Kathy's Klinic - Women's Basic Maintenance Clinic. Join us for a maintenance workshop hosted by women for women. Kathy will teach you how to show your bike some BLC (bike loving care) and the ever daunting how to change a flat tire.Max 30 attendees (First come, First serve)What to bring: Your Wheel and Saddle BagFee: No charge. […]
Fee:$60.00 +HSTInstructor: Chantal ThompsonWorkshop Description: Cycling Practice Planning provides an opportunity for a virtual workshop on structuring safe and effective cycling- practices, identifying risk factors that may be encountered when delivering lesson plans, and developing emergency action plans. This workshop focuses on having participants design a practice that applies to MTB, BMX, Road, Recreational Riding, or […]
Basic Cycling Skills provides an opportunity for “on-bike” practice in skill teaching and analysis, coaching, and provided lesson plans. The program is simple, based on several pre-designed lesson plans, and adaptable to participants' varying skill and ability levels. The program's focus is on having participants develop skills that are basic to MTB, BMX, and Road, in a controlled, off-road, off-trail setting such as a sports field or parking lot.
The Basic Cycling Skills course is cross-listed with the Intro to Competition & Community Initiation NCCP coaching stream.
Welcome to the Cycling Canada Saturday Fundo! Every Saturday at 12:05pm EST, Cycling Canada will host a fondo-style ride open to all skill levels and abilities on rotating courses. Course offerings will sample some of Zwift's longer distance routes, with sub-categories split by distance. The weekly fundo will be marked as a "ride", but Zwifters […]
Come out and test your track racing ability! Riders with a UCI Track Cycling license and race certifications are eligible to participate in our race nights which consist of sprint-specific nights, bunch racing, and even timed events. With four different ability-based categories you’ll be sure to find a group that fits. Overall race series points […]
OC Women’s Month Webinar – Ride Leader Training for Women with Amy WhiteLeading a group ride doesn't mean that you are the strongest or most experienced. It just means that you have some responsibilities to ensure a safe ride for everyone. Learn roles, responsibilities, tips, and tricks for a safe and fun group ride. Join […]
Welcome to Cycling Canada’s Weekly Ride! Every Monday evening, Cycling Canada will host an open group ride on rotating courses. Looking to improve your climbing? Sprinting? Endurance? Just looking to build some fitness? Look no further. Go at your own speed, push the pace with the group, ride with a friend, meet fellow Canadians…the ride […]
Rebecca will be hosting a Biking Lawyer LLP Know Your Rights Workshop. The aim is to prepare cyclists to know what to do if they are involved in a collision with a motorist or witness one. From immediate benefits and recovery to lawsuits against dangerous drivers, Rebecca will explain the law and take questions from […]
Considerations for the Female Cyclist – saddle health, pelvic health, and injury prevention.Presented by Aly Hodgins MSc (PT), FCAMPT, Sport Diploma (SPC), HPC Join us for a free webinar on March 26th at 7:00pm, for a discussion on relevant topics to the female cyclist, including saddle health, pelvic health, and injury prevention. There will be a […]
Creating an Optimal Environment for Females in Sport with Judy GossProviding athletes with technical and tactical concepts is essential to success however we often overlook the importance and need to create an environment that allows females to flourish as well. This webinar will focus on elements that increase a sense of belonging and resilience within […]
