Coaching

The main objective of this Cycling Practice Planning session is theintroduction to working out and developing all aspects necessary to prepare an effective practice session and long-term season plans. Primarily focusing on an appropriate structure for the practice, including warm-up, skill development, physical preparation, and cool-down. Risk factor identification and Emergency Action Plans specifically for […]

The main objective of this Cycling Practice Planning session is theintroduction to working out and developing all aspects necessary to prepare an effective practice session and long-term season plans. Primarily focusing on an appropriate structure for the practice, including warm-up, skill development, physical preparation, and cool-down. Risk factor identification and Emergency Action Plans specifically for […]

The main objective of this Cycling Practice Planning session is theintroduction to working out and developing all aspects necessary to prepare an effective practice session and long-term season plans. Primarily focusing on an appropriate structure for the practice, including warm-up, skill development, physical preparation, and cool-down. Risk factor identification and Emergency Action Plans specifically for […]