The main objective of this Cycling Practice Planning session is theintroduction to working out and developing all aspects necessary to prepare an effective practice session and long-term season plans. Primarily focusing on an appropriate structure for the practice, including warm-up, skill development, physical preparation, and cool-down. Risk factor identification and Emergency Action Plans specifically for […]
The main objective of this Cycling Practice Planning session is theintroduction to working out and developing all aspects necessary to prepare an effective practice session and long-term season plans. Primarily focusing on an appropriate structure for the practice, including warm-up, skill development, physical preparation, and cool-down. Risk factor identification and Emergency Action Plans specifically for […]
Cycling Practice Planning provides an opportunity for a virtual workshop of structuring safe and effective cycling- practices, identifying risk factors that may be encountered when delivering lesson plans developing emergency action plans. This workshop focuses on having participants design a practice that is a to MTB, BMX, Road, Recreational Riding or Youth Programming. Lastly, this workshop […]
Cycling Practice Planning provides an opportunity for a virtual workshop of structuring safe and effective cycling- practices, identifying risk factors that may be encountered when delivering lesson plans developing emergency action plans. This workshop focuses on having participants design a practice that is a to MTB, BMX, Road, Recreational Riding or Youth Programming. Lastly, this workshop […]
Our 14th annual 'Hell of the North will be the best yet. Every year we work harder and harder to bring you an event where live long memories are made. Starting and ending at the Ballantrae Community Center, this epic spring classic has 90 kilometres of the most amazing dirt and off road sections that will make […]
The skills and tactics course provides an “on-bike” learning opportunity to coaches working with newly competitive cyclists at the club or community level. These athletes are likely to be in […]
Join OC Club Relations & Membership Manager Chris Baskys the evening of Tuesday April 18 (7:00pm) as he and guest panelist Brent Brandham, Sr. VP of Sports & Recreation at […]
The 2023 Tissot UCI Track Nations Cup will play a decisive role in the qualification of nations for the 2023 UCI Track World Championships (3-9 August), which will take place […]
The King Race Series provides a friendly and competitive event for riders or all ages and abilities. Join Evolution Cycles weekly at the Centennial Trails in King Township to improve […]
Basic Cycling Skills provides an opportunity for “on-bike” practice in skill teaching and analysis, coaching, and provided lesson plans. The program is simple, based on several pre-designed lesson plans, and adaptable […]