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DTSTART;TZID=America/Toronto:20240421T090000
DTEND;TZID=America/Toronto:20240421T160000
DTSTAMP:20240118T140339Z
CREATED:20240118T140339Z
LAST-MODIFIED:20240118T140339Z
UID:3820-1713690000-1713715200@ontariocycling.org
SUMMARY:Coaching - MTB Skills & Tactics Practical - Durham Forest\, Uxbridge\, ON
DESCRIPTION:Instructor: \nFred Zottl \nThe Course:\n \nThe skills and tactics course provides both “in-classroom” & “on-bike” learning opportunity to coaches working with newly competitive cyclists at the club level. These athletes are likely to be in the ‘Learn to Train’ or ‘Train to Train’ stages of ‘Long-Term Athlete Development.’ \nThis workshop focuses on teaching mountain bike cycling skills and knowledge to identify and correct errors in skills performance. Coaches will also understand how to analyze stages in the performance of mountain bike cycling skills and can explain activities and provide feedback\, in a way that is consistent with the guidelines set for the age group within the cycling LTAD model. Lastly\, coaches will learn how to prepare athletes for competition by assisting them to follow pre-race and post-race plans including preparation of equipment\, nutrition\, and tactical and mental preparation. \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n\nLocation: Durham Forest Main Lot\n \nPrice: \n$120.00 + HST \n\nRegistration
URL:https://ontariocycling.org/event/mtb-skills-tactics-practical-durham-forest-uxbridge-on/
LOCATION:Ontario
CATEGORIES:Coaching,Education,High Performance,Mountain Bike
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2023/05/20230531_HopOnWebsite1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240421
DTEND;VALUE=DATE:20240422
DTSTAMP:20231124T182347Z
CREATED:20231124T182347Z
LAST-MODIFIED:20231124T182347Z
UID:3434-1713657600-1713743999@ontariocycling.org
SUMMARY:Road - OCup #1 Henderson - Bradford\, ON
DESCRIPTION:The Ontario Cup (OCup) Road Series has finally arrived and will kick into high gear starting April 21st. For the 2024 OCup Road Series\, Ontario Cycling will once again be partnering with Performance Driven Events for four OCups and Provincial Championships. \nThe first stop in the OCup series is Henderson. Located at Henderson Memorial Park\, just 25 minutes from Hwy 400/401\, this course features a 12km loop of smooth county and rural road with approximately 90 meters of elevation each lap. Racers will start and finish out of the newly built Henderson Memorial Park\, located just off line 9\, north/west of Bradford West Gwillimbury. Entry and exit to the parking area should be through 5th side road. \n\nRegistration for all OCups is open to riders 15 years of age and older.\nThe event is pre-registration only. Late entries will be reviewed on a case-by-case basis. If granted\, will have an additional fee of 50.00$\nOut of Province riders must have a UCI license. Licenses will not be sold on the day of the event and must be purchased in advance.\nFor Ontario athletes only\, all riders must have completed at least 1 OCup in order to compete at the 2024 Provincial Championships.\nRegistration for each OCup will close the Wednesday before the event.\n\nCourse map and elevation: \n\nRegistration\n\n\nSeries Registration\n\n\nTech Guide
URL:https://ontariocycling.org/event/24-road-ocup1-henderson/
LOCATION:Ontario
CATEGORIES:Road
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/08/News-Articles-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240420T090000
DTEND;TZID=America/Toronto:20240420T160000
DTSTAMP:20240118T135309Z
CREATED:20240118T135309Z
LAST-MODIFIED:20240118T135309Z
UID:3819-1713603600-1713628800@ontariocycling.org
SUMMARY:Coaching - Road Skills & Tactics Practical - Milton\, ON
DESCRIPTION:Instructor:  \nJulia Farell \nAbout the Course:  \nThe skills and tactics course provides both “in-classroom” & “on-bike” learning opportunity to coaches working with newly competitive cyclists at the club level. These athletes are likely to be in the ‘Learn to Train’ or ‘Train to Train’ stages of ‘Long-Term Athlete Development.’ \nThis workshop focuses on teaching road cycling skills and knowledge to identify and correct errors in skills performance. Coaches will also understand how to analyze stages in the performance of road cycling skills and can explain activities and provide feedback\, in a way that is consistent with the guidelines set for the age group within the cycling LTAD model. Lastly\, coaches will learn how to prepare athletes for competition by assisting them to follow pre-race and post-race plans including preparation of equipment\, nutrition\, and tactical and mental preparation. \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n  \nPrice:  \n$120.00 + HST \n\nRegistration
URL:https://ontariocycling.org/event/road-skills-tactics-practical/
LOCATION:Picture1-3.png
CATEGORIES:Coaching,Education,Road
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2023/06/Website-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240420T090000
DTEND;TZID=America/Toronto:20240420T160000
DTSTAMP:20231220T154309Z
CREATED:20231220T154309Z
LAST-MODIFIED:20231220T154309Z
UID:3727-1713603600-1713628800@ontariocycling.org
SUMMARY:Coaching - Basic Cycling Skills - Uxbridge\, ON
DESCRIPTION:Fee: \n$120.00 +HST \nInstructor:  \nDerek Brunton \nWorkshop Description:  \nBasic Cycling Skills provides an opportunity for “on-bike” practice in skill teaching and analysis\, coaching\, and provided lesson plans. The program is simple\, based on several pre-designed lesson plans\, and adaptable to participants’ varying skill and ability levels. The program’s focus is on having participants develop skills that are basic to MTB\, BMX\, and Road\, in a controlled\, off-road\, off-trail setting such as a sports field or parking lot. \nThe Basic Cycling Skills course is cross-listed with the Intro to Competition & Community Initiation NCCP coaching stream. \n  \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n\nRegistration
URL:https://ontariocycling.org/event/coaching-basic-cycling-skills-uxbridge-on/
LOCATION:Ontario
CATEGORIES:Coaching,Education,High Performance
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2023/12/Untitled-21.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240414
DTEND;VALUE=DATE:20240415
DTSTAMP:20240131T192139Z
CREATED:20240131T192139Z
LAST-MODIFIED:20240131T192139Z
UID:3870-1713052800-1713139199@ontariocycling.org
SUMMARY:Gravel - Almonte Paris-Roubaix - Ottawa\, ON REGISTRATION FULL
DESCRIPTION:Like its inspiration\, the 33rd Ottawa Valley Paris-Roubaix Cyclosportif mixes well paved roads with abominations. The route includes mud\, gravel\, sand\, rocks\, unmaintained roads\, woodlots and one switchback climb. The classic route is about 80 kilometres. A shorter 40 km is an option for riders and includes 3 woodlots. Note: Riders aged 11 to 16 (turning 11 to 16 in 2024) are eligible to ride only the 40 km route\, and must have an adult riding with them\, or be in a preorganized group with at least one adult. U19 riders (turning 17 or 18 in 2024) may ride the long course. \nThis is a cyclosportif ride\, not a race. The roads are open to other users. All traffic laws\, including stopping at stop signs and staying to the right\, apply to all riders at all times. Marshals may stop or delay riders for safety reasons. Any rider who disobeys their instructions will be immediately removed from the event. \nThere will be no motorized support\, partly because some of the roads are not passable for motor vehicles. We strongly recommend that riders choose cycling equipment for its robustness\, not its lightness. Any kind of bicycle may be used\, although gravel/cyclocross bikes with large section road tires (at least 28 mm wide) are generally the best choice. Fixed gear bicycles must be equipped with at least a front working brake as is required under the Highway Traffic Act. Tribars are not allowed – you can’t go all Ted King here. It is each rider’s personal responsibility to ensure that their bicycle is legal and safe for road use in Ontario. \nAll riders must carry a working pump and at least two spare inner tubes. Tubular tire users should have at least two spare tires or one tire and an aerosol patching inflator. A cell phone is an excellent item to carry for calling for help if necessary. \nHelmets are required at all times\, including during warm-up. \nFor the safety of other riders and to avoid congestion\, personal or team following vehicles are not permitted. Any riders or members of teams who violate this rule will be disqualified. \nThe only store along the route that might be open is at Clayton\, but it is very close to the finish. Some riders will take nearly 4 hours to complete the ride\, so riders must carry sufficient food and drink for their ride. Note: due to the rough route\, be sure that your water bottles and pumps are well affixed to you and/or your bike. \n													\n			\n						Registration FULL\n					\n			\n						Tech Guide\n					\n													\n			\n						Event Website
URL:https://ontariocycling.org/event/gravel-almonte-paris-roubaix-ottawa-on/
LOCATION:Ontario
CATEGORIES:Gravel
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2024/03/Untitled-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240412
DTEND;VALUE=DATE:20240415
DTSTAMP:20231107T205836Z
CREATED:20231107T205836Z
LAST-MODIFIED:20231107T205836Z
UID:3387-1712880000-1713139199@ontariocycling.org
SUMMARY:Track - 2024 Tissot UCI Track Nations Cup - Milton\, ON
DESCRIPTION:The Mattamy National Cycling Centre in Milton will be gearing up to host the final round of the Tissot UCI Track Nations Cup on April 12-14. \nMore information coming soon.
URL:https://ontariocycling.org/event/24-nationscup/
LOCATION:Picture1-3.png
CATEGORIES:High Performance,Track
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/08/News-Articles-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240407T080000
DTEND;TZID=America/Toronto:20240407T170000
DTSTAMP:20240228T134327Z
CREATED:20240228T134327Z
LAST-MODIFIED:20240228T134327Z
UID:4004-1712476800-1712509200@ontariocycling.org
SUMMARY:Winspace Ontario Criterium Series - Kingston Spring Classic - Kingston\, ON
DESCRIPTION:The Winspace Ontario Crit Series will kick into high gear starting April 7th.  For the 2024 Winspace Ontario Crit Series\, Ontario Cycling is pleased to announce their partnership with Performance Driven Events and Limestone City Cycling for this inaugural event! \nThe inaugural Kingston Spring Classic is the first race in the 2024 Winspace Ontario Criterium Series. Taking place on a perfectly flat course with only 3 meters of elevation across newly paved asphalt\, the event is going to be a must for Criterium racers in eastern Canada. In addition to the event being the kickoff race for the 2024 Winspace Ontario Criterium Series\, it will also act as the Ontario University Championships\, showcasing Ontario’s top University athletes. The race will feature cash premes as well as a deep prize allotment for both male and female racers. \nMake it a family event and bring your kids to race in the youth events (8-15 years of age). \n													\n			\n						Registration\n					\n			\n						Tech Guide\n					 \nRegional Crit Series Point System\nPoints are awarded to the top 15 finishers in all categories\, only riders who purchase their membership through OC are eligible to earn points. Riders who do not finish (DNF) are not entitled to points. Crit Series Champions will be decided by a tally of all the points earned at each Crit event and Provincial Championships for the current year. Top 3 overall in the series for each category will be awarded at Provincial Championships\, winners must attend provincials or risk forfeiting their prize. \nThe breakdown of points are as follows for each category: \n  \n\n\n\n\n														Place\n\n														Points\n\n\n\n\n\n												1st\n											\n\n												25\n											\n\n\n\n												2nd\n											\n\n												20\n											\n\n\n\n												3rd\n											\n\n												16\n											\n\n\n\n												4th\n											\n\n												13\n											\n\n\n\n												5th\n											\n\n												11\n											\n\n\n\n												6th\n											\n\n												10\n											\n\n\n\n												7th\n											\n\n												9\n											\n\n\n\n												8th\n											\n\n												8\n											\n\n\n\n												9th\n											\n\n												7\n											\n\n\n\n												10th\n											\n\n												6\n											\n\n\n\n												11th\n											\n\n												5\n											\n\n\n\n												12th\n											\n\n												4\n											\n\n\n\n												13th\n											\n\n												3\n											\n\n\n\n												14th\n											\n\n												2\n											\n\n\n\n												15th\n											\n\n												1\n											\n\n\n\nRiders will earn a x1.2 multiplier to their total 2024 points tally for competing in the 2024 Crit Provincial Championships. To earn the multiplier a rider must both register for Provincial Championships and start their race\, riders who do not start their race (DNS) are not eligible. For example\, the final top three of a category could look like: \n\n\n\n\n														Name\n\n														Crit #1\n\n														Crit #2\n\n														Crit #3\n\n														Total\n\n														Provincials\n\n														Final Points\n\n\n\n\n\n												Rider 1\n											\n\n												20 (2nd)\n											\n\n												25 (1st)\n											\n\n												16 (3rd)\n											\n\n												61\n											\n\n												x 1.2 (Yes)\n											\n\n												73.2\n											\n\n\n\n												Rider 2\n											\n\n												16 (3rd)\n											\n\n												16 (3rd)\n											\n\n												25 (1st)\n											\n\n												57\n											\n\n												x 1.2 (Yes)\n											\n\n												68.4\n											\n\n\n\n												Rider 3\n											\n\n												25 (1st)\n											\n\n												20 (2nd)\n											\n\n												20 (2nd)\n											\n\n												65\n											\n\n												x 1 (No)\n											\n\n												65\n											\n\n\n\nPoints will be awarded at each of the (5) events for all 8 categories offered and a multiplier on those points\, will be offered to all who compete at the OC Crit Provincials.  Updated standings will be posted the Tuesday after each event on the OC website. \nThe series finale will be hosted by OC at the Niagara Criterium Provincials in Dunnville where series winner of each category present at Provincials will receive a pair of Winspace Hyper Lun Wheels (value of over $2\,000).
URL:https://ontariocycling.org/event/kingston-spring-classic-criterium/
LOCATION:Ontario
CATEGORIES:Criterium
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2024/03/Untitled-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240407
DTEND;VALUE=DATE:20240408
DTSTAMP:20231220T163832Z
CREATED:20231220T163832Z
LAST-MODIFIED:20231220T163832Z
UID:3736-1712448000-1712534399@ontariocycling.org
SUMMARY:Coaching - HopOn Instructor Orientation - Mulmur\, ON
DESCRIPTION:Once registered for the HopOn Orientation\, you will receive an auto-confirmation email outlining instructions to access the official HopOn eLearning tool on Cycling Canada’s Learning Management System. Completion of this eLearning course in preparation for the HopOn Orientation is required. \nThe HopOn Orientation is an invite-only event. Please contact your Provincial Sport Organization for more information. \nHow to register:\n\nSelect INDIVIDUAL REGISTRATION.\nSign in or create an account IN YOUR NAME (adult or parent/guardian).\nIf registering another participant\, then select REGISTER SOMEONE ELSE and create a sub-profile.\nContinue until you receive an automated registration confirmation email.\nHaving trouble? You can try using a computer instead of a mobile device\, or contact Alex Roger (alex.roger@ontariocycling.org)
URL:https://ontariocycling.org/event/coaching-hopon-instructor-orientation-mulmur-on/
LOCATION:Ontario
CATEGORIES:Coaching,Education,HopOn
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/08/News-Articles-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240406T120500
DTEND;TZID=America/Toronto:20240406T134500
DTSTAMP:20231107T205636Z
CREATED:20231107T205636Z
LAST-MODIFIED:20231107T205636Z
UID:4420-1712405100-1712411100@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Saturday Fundo - Zwift
DESCRIPTION:Welcome to the Cycling Canada Saturday Fundo! Every Saturday at 12:05pm EST\, Cycling Canada will host a fondo-style ride open to all skill levels and abilities on rotating courses. Course offerings will sample some of Zwift’s longer distance routes\, with sub-categories split by distance. The weekly fundo will be marked as a “ride”\, but Zwifters can expect some action at the front\, not unlike an in-person fondo. Join the ride at your own pace to reach your weekly distance target\, or challenge fellow Zwifters to race with some higher pace off the front. *No Ride Leaders*\nA – 50km\nB – 40km\nC – 30km\nD – 20km\nJoin us on Discord and connect with others on the ride: https://discord.gg/NTKq4bz\nFind Cycling Canada on Instagram: https://www.instagram.com/cyclingcanadaofficial
URL:https://ontariocycling.org/event/cycling-canada-saturday-fundo-2024-04-06/
LOCATION:Ontario
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240406T090000
DTEND;TZID=America/Toronto:20240406T160000
DTSTAMP:20240319T163013Z
CREATED:20240319T163013Z
LAST-MODIFIED:20240319T163013Z
UID:4421-1712394000-1712419200@ontariocycling.org
SUMMARY:Coaching - Basic Cycling Skills - Milton\, ON
DESCRIPTION:Basic Cyling Skills @ Mattamy National Cycling Centre – 9:00am – 4:00pm EST\nPlease note: this event has been rescheduled from March 23rd. \nFee: \n$120.00 +HST \nInstructor:  \nJulia Farell \nWorkshop Description:  \nBasic Cycling Skills provides an opportunity for “on-bike” practice in skill teaching and analysis\, coaching\, and provided lesson plans. The program is simple\, based on several pre-designed lesson plans\, and adaptable to participants’ varying skill and ability levels. The program’s focus is on having participants develop skills that are basic to MTB\, BMX\, and Road\, in a controlled\, off-road\, off-trail setting such as a sports field or parking lot. \nThe Basic Cycling Skills course is cross-listed with the Intro to Competition & Community Initiation NCCP coaching stream. \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n													\n			\n						Registration
URL:https://ontariocycling.org/event/coaching-basic-cycling-skills-milton-on-3/
LOCATION:Picture1-3.png
CATEGORIES:Coaching,Education,High Performance,Track
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2023/12/Untitled-21.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240406T090000
DTEND;TZID=America/Toronto:20240406T160000
DTSTAMP:20231220T153529Z
CREATED:20231220T153529Z
LAST-MODIFIED:20231220T153529Z
UID:3725-1712394000-1712419200@ontariocycling.org
SUMMARY:Coaching - Basic Cycling Skills - Mulmur\, ON
DESCRIPTION:Basic Cyling Skills @ Mansfield Outdoor Centre – 9:00am – 4:00pm EST \nFee: \n$120.00 +HST \nInstructor:  \nAlex Roger \nWorkshop Description:  \nBasic Cycling Skills provides an opportunity for “on-bike” practice in skill teaching and analysis\, coaching\, and provided lesson plans. The program is simple\, based on several pre-designed lesson plans\, and adaptable to participants’ varying skill and ability levels. The program’s focus is on having participants develop skills that are basic to MTB\, BMX\, and Road\, in a controlled\, off-road\, off-trail setting such as a sports field or parking lot. \nThe Basic Cycling Skills course is cross-listed with the Intro to Competition & Community Initiation NCCP coaching stream. \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n\n\nRegistration
URL:https://ontariocycling.org/event/coaching-basic-cycling-skills-mulmur-on/
LOCATION:Ontario
CATEGORIES:Coaching,Education,High Performance
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2023/12/Untitled-21.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240404T190000
DTEND;TZID=America/Toronto:20240404T210000
DTSTAMP:20231220T135538Z
CREATED:20231220T135538Z
LAST-MODIFIED:20231220T135538Z
UID:3710-1712257200-1712264400@ontariocycling.org
SUMMARY:Coaching - Cycling Practice Planning Part 2 - Online
DESCRIPTION:Fee: \n$60.00 +HST \nInstructor:  \nChantal Thompson \nWorkshop Description:  \nCycling Practice Planning provides an opportunity for a virtual workshop on structuring safe and effective cycling- practices\, identifying risk factors that may be encountered when delivering lesson plans\, and developing emergency action plans. This workshop focuses on having participants design a practice that applies to MTB\, BMX\, Road\, Recreational Riding\, or Youth Programming. Lastly\, this workshop reflects on the Long-Term Athlete Development stages and the considerations of utilizing this model when designing a practice. The Cycling Practice Planning course is an excellent workshop for coaches intending to work within community & recreational settings. \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n													\n			\n						Registration
URL:https://ontariocycling.org/event/coaching-cycling-practice-planning-online-2024-04-04/
LOCATION:Ontario
CATEGORIES:Coaching,Education,High Performance,HopOn,Virtual
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/09/News-Articles-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240402T190000
DTEND;TZID=America/Toronto:20240402T210000
DTSTAMP:20231220T135538Z
CREATED:20231220T135538Z
LAST-MODIFIED:20231220T135538Z
UID:3709-1712084400-1712091600@ontariocycling.org
SUMMARY:Coaching - Cycling Practice Planning Part 1 - Online
DESCRIPTION:Fee: \n$60.00 +HST \nInstructor:  \nChantal Thompson \nWorkshop Description:  \nCycling Practice Planning provides an opportunity for a virtual workshop on structuring safe and effective cycling- practices\, identifying risk factors that may be encountered when delivering lesson plans\, and developing emergency action plans. This workshop focuses on having participants design a practice that applies to MTB\, BMX\, Road\, Recreational Riding\, or Youth Programming. Lastly\, this workshop reflects on the Long-Term Athlete Development stages and the considerations of utilizing this model when designing a practice. The Cycling Practice Planning course is an excellent workshop for coaches intending to work within community & recreational settings. \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n													\n			\n						Registration
URL:https://ontariocycling.org/event/coaching-cycling-practice-planning-online-2024-04-02/
LOCATION:Ontario
CATEGORIES:Coaching,Education,High Performance,HopOn,Virtual
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/09/News-Articles-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240401T183000
DTEND;TZID=UTC:20240401T193000
DTSTAMP:20231107T204832Z
CREATED:20231107T204832Z
LAST-MODIFIED:20231107T204832Z
UID:3347-1711996200-1711999800@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Weekly Monday Rides - Zwift
DESCRIPTION:Welcome to Cycling Canada’s Weekly Ride! Every Monday evening\, Cycling Canada will host an open group ride on rotating courses. Looking to improve your climbing? Sprinting? Endurance? Just looking to build some fitness? Look no further. \nGo at your own speed\, push the pace with the group\, ride with a friend\, meet fellow Canadians…the ride is what you make it! \n\n\nRegister
URL:https://ontariocycling.org/event/cycling-canada-weekly-zwift-rides-2024-04-01/
LOCATION:Ontario
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240330T120500
DTEND;TZID=America/Toronto:20240330T134500
DTSTAMP:20231107T205636Z
CREATED:20231107T205636Z
LAST-MODIFIED:20231107T205636Z
UID:4419-1711800300-1711806300@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Saturday Fundo - Zwift
DESCRIPTION:Welcome to the Cycling Canada Saturday Fundo! Every Saturday at 12:05pm EST\, Cycling Canada will host a fondo-style ride open to all skill levels and abilities on rotating courses. Course offerings will sample some of Zwift’s longer distance routes\, with sub-categories split by distance. The weekly fundo will be marked as a “ride”\, but Zwifters can expect some action at the front\, not unlike an in-person fondo. Join the ride at your own pace to reach your weekly distance target\, or challenge fellow Zwifters to race with some higher pace off the front. *No Ride Leaders*\nA – 50km\nB – 40km\nC – 30km\nD – 20km\nJoin us on Discord and connect with others on the ride: https://discord.gg/NTKq4bz\nFind Cycling Canada on Instagram: https://www.instagram.com/cyclingcanadaofficial
URL:https://ontariocycling.org/event/cycling-canada-saturday-fundo-2024-03-30/
LOCATION:Ontario
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240329
DTEND;VALUE=DATE:20240401
DTSTAMP:20231107T210039Z
CREATED:20231107T210039Z
LAST-MODIFIED:20231107T210039Z
UID:3386-1711670400-1711929599@ontariocycling.org
SUMMARY:Track - 2024 Canadian Championships Track - U17\, Junior and Para - Bromont\, QC
DESCRIPTION:The U17\, Junior and Para Canadian Track Championships will return for its second edition in Bromont\, QC\, at the Vélodrome Sylvan Adams – Centre Multisports Desjardins on March 29-31. \nMore information coming soon.
URL:https://ontariocycling.org/event/24-track-canchamps-jru17para/
LOCATION:Ontario
CATEGORIES:Para-Cycling,Track
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/08/News-Articles-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240327T190000
DTEND;TZID=America/Toronto:20240327T200000
DTSTAMP:20240301T173126Z
CREATED:20240301T173126Z
LAST-MODIFIED:20240301T173126Z
UID:3964-1711566000-1711569600@ontariocycling.org
SUMMARY:OC Women's Month Webinar - Women's Mental Health with Judy Goss
DESCRIPTION:Creating an Optimal Environment for Females in Sport with Judy Goss \nProviding athletes with technical and tactical concepts is essential to success however we often overlook the importance and need to create an environment that allows females to flourish as well.  This webinar will focus on elements that increase a sense of belonging and resilience within young female athletes.  How do you address the wellbeing of athletes along with their performance and what strategies can enhance their abilities to lean into the challenges of cycling and life.  \nThe session will be held via Zoom on March 27th at 7:00pm.  To attend\, please pre-register here: \n			\n						Preregistration Zoom Link\n					\n													\n			\n						Women & Girls in Cycling Page\n					 \nAbout Judy \nJudy Goss\, PhD is a Certified Mental Performance Consultant®\, who works with National and Olympic/Paralympic Team members including athletes from Skate Canada\, Wrestling Canada\, Athletics Canada\, Swim Ontario\, Skate Ontario and Ontario Cycling.  Judy received her PhD in Sport Psychology from the University of Maryland. She has served as the Mental Performance Lead for the National Sport Science and Sport Medicine Advisory Committee for Own the Podium and was the Mental Performance Lead at the Canadian Sport Institute Ontario for almost 2 decades. \nJudy maintains a private practice working with athletes and coaches from a wide variety of sports as well as National and Provincial Sport Organizations. She has written numerous articles and presented at national and international conferences. Her work with athletes and coaches focuses on performance enhancement\, performance under pressure and building resiliency. She takes an educational approach so that athletes and coaches understand the theoretical concepts as well as developing the skills and strategies to integrate into their daily training and competitive experiences.
URL:https://ontariocycling.org/event/womens-mental-health-with-judy-goss/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2024/02/WomensMonth-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240326T190000
DTEND;TZID=America/Toronto:20240326T200000
DTSTAMP:20240301T173335Z
CREATED:20240301T173335Z
LAST-MODIFIED:20240301T173335Z
UID:4024-1711479600-1711483200@ontariocycling.org
SUMMARY:OC Women's Month Webinar - Women's Saddle Health with Aly Hodgins
DESCRIPTION:Considerations for the Female Cyclist – saddle health\, pelvic health\, and injury prevention. \nPresented by Aly Hodgins MSc (PT)\, FCAMPT\, Sport Diploma (SPC)\, HPC \n Join us for a free webinar on March 26th at 7:00pm\, for a discussion on relevant topics to the female cyclist\, including saddle health\, pelvic health\, and injury prevention.  There will be a Q&A after the presentation! \n  \n			\n						Preregistration Zoom Link\n					\n													\n			\n						Women & Girls in Cycling Page\n					 \nAbout Aly \nAlyse (Aly) Hodgins is a Physiotherapist with over 14 years of experience\, 7 of which have been working in High Performance Cycling. With certifications from Bike Fit Canada\, Retul\, Sport Physio Canada and advanced training in musculoskeletal assessment and treatment\, Aly uses this unique lens to support the Track Cycling Team on their road to the Paris Olympics. Outside of work\, Aly enjoys riding her bike in Halton Hills\, Curling\, and spending time with her 2 young daughters. 
URL:https://ontariocycling.org/event/womens-saddle-health-with-aly-hodgins/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2024/02/WomensMonth-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240325T190000
DTEND;TZID=America/Toronto:20240325T200000
DTSTAMP:20240301T173405Z
CREATED:20240301T173405Z
LAST-MODIFIED:20240301T173405Z
UID:4026-1711393200-1711396800@ontariocycling.org
SUMMARY:OC Women's Month Webinar - Know Your Rights with Rebecca Murray of The Biking Lawyer
DESCRIPTION:Rebecca will be hosting a Biking Lawyer LLP Know Your Rights Workshop. The aim is to prepare cyclists to know what to do if they are involved in a collision with a motorist or witness one. From immediate benefits and recovery to lawsuits against dangerous drivers\, Rebecca will explain the law and take questions from the audience. \n			\n						Preregistration Zoom Link\n					 \nAbout Rebecca \nRebecca is a lawyer at the Biking Lawyer LLP. Previously she worked as a staff lawyer at a Community Legal Clinic in the Niagara Region and as a programing coordinator and bicycle mechanic at a cycling education charity in Hamilton. \n													\n			\n						Women & Girls in Cycling Page\n					 \nHer experience has provided her a deep understanding of the unique social\, structural\, and legal issues that cyclists and other vulnerable populations face in our society. In combining her work and personal experience Rebecca is a tireless advocate for her clients\, access to justice\, and the greater accessibility of cycling and the outdoors to groups traditionally excluded from those spaces (she is also a fair mechanic and pretty ok cyclist). \nFoundationally Rebecca is a self-proclaimed bike nerd who can frequently be found riding her bike or hiking with her dog\, Ron\, on the many gravel and single-track trails of the Escarpment and Valley. \nAbout The Biking Lawyer \nThe Biking Lawyer LLP are cyclists and bike law specialists. Not only do we pursue individual cases on behalf of injured cyclists\, but we are vocal advocates for the cycling community. We push for systemic road safety changes and respect for cyclists. We are passionate about the safety and well-being of cyclists. If you have been involved in a bike crash\, we are Ontario’s biking legal experts.
URL:https://ontariocycling.org/event/know-your-rights/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2024/02/WomensMonth-161.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240325T183000
DTEND;TZID=UTC:20240325T193000
DTSTAMP:20231107T204832Z
CREATED:20231107T204832Z
LAST-MODIFIED:20231107T204832Z
UID:3346-1711391400-1711395000@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Weekly Monday Rides - Zwift
DESCRIPTION:Welcome to Cycling Canada’s Weekly Ride! Every Monday evening\, Cycling Canada will host an open group ride on rotating courses. Looking to improve your climbing? Sprinting? Endurance? Just looking to build some fitness? Look no further. \nGo at your own speed\, push the pace with the group\, ride with a friend\, meet fellow Canadians…the ride is what you make it! \n\n\nRegister
URL:https://ontariocycling.org/event/cycling-canada-weekly-zwift-rides-2024-03-25/
LOCATION:Ontario
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240324T190000
DTEND;TZID=America/Toronto:20240324T200000
DTSTAMP:20240301T173454Z
CREATED:20240301T173454Z
LAST-MODIFIED:20240301T173454Z
UID:4025-1711306800-1711310400@ontariocycling.org
SUMMARY:OC Women's Month Webinar - Ride Leader Training for Women with Amy White
DESCRIPTION:OC Women’s Month Webinar – Ride Leader Training for Women with Amy White \nLeading a group ride doesn’t mean that you are the strongest or most experienced.  It just means that you have some responsibilities to ensure a safe ride for everyone.  Learn roles\, responsibilities\, tips\, and tricks for a safe and fun group ride.   Join Amy White from London Centennial Wheelers and Attack Racing\, as she walks through the key components of running a fun\, safe and successful ride.  \n			\n						Preregistration Zoom Link\n					 \nAbout Amy \nAmy has been with London Centennial Wheelers since 2014 and has lead a few Women’s only rides\, Learn to race clinics\, and now the Indoor MTB sessions.  I am a coach with Attack racing and lead youth training road rides for ages 7-18.   \n													\n			\n						Women & Girls in Cycling Page
URL:https://ontariocycling.org/event/ride-leader-training-for-women-with-amy-white/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2024/02/WomensMonth-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240323T120500
DTEND;TZID=America/Toronto:20240323T134500
DTSTAMP:20231107T205636Z
CREATED:20231107T205636Z
LAST-MODIFIED:20231107T205636Z
UID:4418-1711195500-1711201500@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Saturday Fundo - Zwift
DESCRIPTION:Welcome to the Cycling Canada Saturday Fundo! Every Saturday at 12:05pm EST\, Cycling Canada will host a fondo-style ride open to all skill levels and abilities on rotating courses. Course offerings will sample some of Zwift’s longer distance routes\, with sub-categories split by distance. The weekly fundo will be marked as a “ride”\, but Zwifters can expect some action at the front\, not unlike an in-person fondo. Join the ride at your own pace to reach your weekly distance target\, or challenge fellow Zwifters to race with some higher pace off the front. *No Ride Leaders*\nA – 50km\nB – 40km\nC – 30km\nD – 20km\nJoin us on Discord and connect with others on the ride: https://discord.gg/NTKq4bz\nFind Cycling Canada on Instagram: https://www.instagram.com/cyclingcanadaofficial
URL:https://ontariocycling.org/event/cycling-canada-saturday-fundo-2024-03-23/
LOCATION:Ontario
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240323T090000
DTEND;TZID=America/Toronto:20240323T160000
DTSTAMP:20231220T153300Z
CREATED:20231220T153300Z
LAST-MODIFIED:20231220T153300Z
UID:3724-1711184400-1711209600@ontariocycling.org
SUMMARY:Coaching - Basic Cycling Skills POSTPONED EVENT - Milton\, ON
DESCRIPTION:This Event has been POSTPONED to April 6\, 2024. Please follow the button below for full information.\n\nRescheduled Event\n\n\nRegistration
URL:https://ontariocycling.org/event/coaching-basic-cycling-skills-milton-on/
LOCATION:Picture1-3.png
CATEGORIES:Coaching,Education,High Performance,Track
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2023/12/Untitled-21.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240321T190000
DTEND;TZID=America/Toronto:20240321T210000
DTSTAMP:20231220T135538Z
CREATED:20231220T135538Z
LAST-MODIFIED:20231220T135538Z
UID:3708-1711047600-1711054800@ontariocycling.org
SUMMARY:Coaching - Cycling Practice Planning Part 2- Online
DESCRIPTION:Fee: \n$60.00 +HST \nInstructor:  \nChantal Thompson \nWorkshop Description:  \nCycling Practice Planning provides an opportunity for a virtual workshop on structuring safe and effective cycling- practices\, identifying risk factors that may be encountered when delivering lesson plans\, and developing emergency action plans. This workshop focuses on having participants design a practice that applies to MTB\, BMX\, Road\, Recreational Riding\, or Youth Programming. Lastly\, this workshop reflects on the Long-Term Athlete Development stages and the considerations of utilizing this model when designing a practice. The Cycling Practice Planning course is an excellent workshop for coaches intending to work within community & recreational settings. \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n													\n			\n						Registration
URL:https://ontariocycling.org/event/coaching-cycling-practice-planning-online-2024-03-21/
LOCATION:Ontario
CATEGORIES:Coaching,Education,High Performance,HopOn,Virtual
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/09/News-Articles-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240320T183000
DTEND;TZID=America/Toronto:20240320T203000
DTSTAMP:20240301T173514Z
CREATED:20240301T173514Z
LAST-MODIFIED:20240301T173514Z
UID:3956-1710959400-1710966600@ontariocycling.org
SUMMARY:OC Women’s Month – D'Ornellas Bike Shop Bike Maintenance 101 for Women
DESCRIPTION:Kathy’s Klinic – Women’s Basic Maintenance Clinic.  \nJoin us for a maintenance workshop hosted by women for women. Kathy will teach you how to show your bike some BLC (bike loving care) and the ever daunting how to change a flat tire. \nMax 30 attendees (First come\, First serve) \nWhat to bring: Your Wheel and Saddle Bag \nFee: No charge. A donation for the Food Bank would be appreciated. \n			\n						Preregister Here\n					\n													\n			\n						Women & Girls in Cycling Page\n					 \nAbout D’Ornellas Bike Shop \nOwned and operated by Lori-Ann D’Ornellas\, D’Ornellas Bike Shop has been serving the cycling community in Scarborough for over 35 years. Our family owned and operated shop prides itself on fostering a love for the sport of cycling. We sell multiple brands across every category to ensure that we have a bike for every rider that comes through the shop door. \nOur commitment to cycling extends beyond our store front. You can find the team at the start line or on course at many charity rides\, community events and races offering top notch bike service and taking the worry out so all you have to do is enjoy the day on two wheels.  \nD’Ornellas Cycling Club is a friendly\, inclusive club for all cycling enthusiasts who ride to experience a sense of freedom\, happiness\, strength\, and adventure. Whether your cycling goals are to increase speed\, power\, or endurance\, improve group riding skills or conquer hills\, we reserve a place in our peloton just for you. \nFollow D’Ornellas Bike Shop on Instagram
URL:https://ontariocycling.org/event/oc-womens-month-profile-bikefit-bike-shop-bike-maintenance-101-for-women/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2024/02/dornellas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240319T190000
DTEND;TZID=America/Toronto:20240319T210000
DTSTAMP:20231220T135538Z
CREATED:20231220T135538Z
LAST-MODIFIED:20231220T135538Z
UID:3707-1710874800-1710882000@ontariocycling.org
SUMMARY:Coaching - Cycling Practice Planning Part 1 - Online
DESCRIPTION:Fee: \n$60.00 +HST \nInstructor:  \nChantal Thompson \nWorkshop Description:  \nCycling Practice Planning provides an opportunity for a virtual workshop on structuring safe and effective cycling- practices\, identifying risk factors that may be encountered when delivering lesson plans\, and developing emergency action plans. This workshop focuses on having participants design a practice that applies to MTB\, BMX\, Road\, Recreational Riding\, or Youth Programming. Lastly\, this workshop reflects on the Long-Term Athlete Development stages and the considerations of utilizing this model when designing a practice. The Cycling Practice Planning course is an excellent workshop for coaches intending to work within community & recreational settings. \nOC Refund Policy: \nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place. \n													\n			\n						Registration
URL:https://ontariocycling.org/event/coaching-cycling-practice-planning-online-2024-03-19/
LOCATION:Ontario
CATEGORIES:Coaching,Education,High Performance,HopOn,Virtual
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/09/News-Articles-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240318T190000
DTEND;TZID=America/Toronto:20240318T200000
DTSTAMP:20240301T173143Z
CREATED:20240301T173143Z
LAST-MODIFIED:20240301T173143Z
UID:4031-1710788400-1710792000@ontariocycling.org
SUMMARY:OC Women's Month Webinar - Foundations of Nutrition with Alida Lacobellis
DESCRIPTION:Foundations of Nutrition for Cyclists with Alida Iacobellis RD MHSc \nLearn about the differences between nutrition for general health versus sport nutrition and the top 3 nutrition habits that will help you build a strong foundation for success as a cyclist. We will talk about the importance of eating enough to support both your health and your training\, and how to manage energy levels and ensure timely pre- and post-training fuelling. Finally\, we will cover how to adjust the proportion of different foods on your plate based on changes in the volume and intensity of your training through the year. \n			\n						Preregistration Zoom Link\n					\n													\n			\n						Women & Girls in Cycling Page\n					 \nAbout Alida \nAlida Lacobellis is a registered dietitian and sport nutritionist in Milton. In addition to her work with athletes through the Canadian Sport Institute Ontario\, she runs a virtual private practice where she supports people with disordered eating\, intuitive eating\, and weight-neutral nutrition interventions\, as well as running in-person meal prep cooking classes. When she’s not helping people learn how to nourish themselves and feel good about food\, she loves line dancing\, nature walks\, and stand-up paddle boarding.
URL:https://ontariocycling.org/event/oc-womens-month-webinar-foundations-of-nutrition-for-cyclists-with-alida-iacobellis-rd-mhsc/
LOCATION:Ontario
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2024/03/WomensMonth-17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240318T183000
DTEND;TZID=UTC:20240318T193000
DTSTAMP:20231107T204832Z
CREATED:20231107T204832Z
LAST-MODIFIED:20231107T204832Z
UID:3345-1710786600-1710790200@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Weekly Monday Rides - Zwift
DESCRIPTION:Welcome to Cycling Canada’s Weekly Ride! Every Monday evening\, Cycling Canada will host an open group ride on rotating courses. Looking to improve your climbing? Sprinting? Endurance? Just looking to build some fitness? Look no further. \nGo at your own speed\, push the pace with the group\, ride with a friend\, meet fellow Canadians…the ride is what you make it! \n\n\nRegister
URL:https://ontariocycling.org/event/cycling-canada-weekly-zwift-rides-2024-03-18/
LOCATION:Ontario
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240318T180000
DTEND;TZID=America/Toronto:20240318T200000
DTSTAMP:20240301T173530Z
CREATED:20240301T173530Z
LAST-MODIFIED:20240301T173530Z
UID:4018-1710784800-1710792000@ontariocycling.org
SUMMARY:OC Women’s Month – Bikefit Bike Shop Bike Maintenance 101 for Women
DESCRIPTION:OC in partnership with Bikefit Bike Shop in St. Catharine’s will be hosting a Bike Maintenance 101 for Women.  Owner John Rikkerink will walk through basic bicycle maintenance\, flat repair\, basic fitting and comfort\, and there will be time for Q&A on any specifics. \nHelping John out will be female riders from the Women’s Team at the Milton Revolution Cycling Club\, the Women’s MTB club\, Bikefit Sunflowers and from the St. Catharine’s Cycling Club Women’s Division.  \nCap of 20 participants. Pre-registration required. \nSession is Free. \n			\n						Preregister Here\n					\n													\n			\n						Women & Girls in Cycling Page\n					 \nAbout Bikefit \nBikefit was established in 1994 and since it’s inception\, Bikefit has supported cycling clubs and teams with their most recent involvement being the sponsorship of the Milton Revolution Cycling Club Female U23 Project. \nOwner John Rikkerink has been employed in the bicycle industry for over 40 years in a variety of jobs from: shop mechanic\, team mechanic at international events\, bicycle industry sales rep for many companies\, and as a bicycle shop owner\, \nMRCC Womens U21 Project \nBikefit Sunflowers \nA huge thank you to Bikefit Bike Shop for offering this great session for OC Women’s Month!
URL:https://ontariocycling.org/event/oc-womens-month-profile-bikefit-bike-shop-bike-maintenance-101-for-women-2/
LOCATION:Ontario
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2024/02/BIKEFIT_LOGO.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240317T120000
DTEND;TZID=America/Toronto:20240317T130000
DTSTAMP:20240311T153730Z
CREATED:20240311T153730Z
LAST-MODIFIED:20240311T153730Z
UID:4122-1710676800-1710680400@ontariocycling.org
SUMMARY:OC Women's Month Webinar - Fast & Female Virtual Power Hour
DESCRIPTION:We’re\ncelebrating International Women’s Day (IWD) all month long\, and we want\nyou to join in on the FUN! International Women’s Day is a global\ncelebration dedicated to recognizing the achievements\, contributions\,\nand advancements of women throughout history. Observed annually on March\n8th\, IWD aims to promote gender equality\, raise awareness about women’s\nrights\, and celebrate the social\, economic\, cultural\, and political\nachievements of women worldwide. \nJoin us on March 17 for our Power\nof Positive Thinking workshop tailored for girls aged 8 to 14\nnationwide! This workshop is crafted to heighten awareness of “Inner\nGossip” and its influence on our bodies and our choices. Through\nhands-on experiences\, participants delve into the transformative power\nof positive self-talk\, fostering robust mental health practices for a\nlifetime. This program invites girls to explore\, understand\, and embrace\nthe tools that empower them to navigate life with resilience and a\npositive mindset. \n*The email address that you use for\nregistration will be the one that ZOOM call links are sent to. Please\ntake note of this address and be sure to check your spam if you do not\nreceive and email prior to the program. \n\nPurchase Tickets Here\n\n\n\nPlay Today\, Lead Tomorrow\n\n\nWomen & Girls in Cycling Page\n \nGIRLS (8-14 years old) \nThis Fast and Female program is for girls aged 8 to 14 from across the country and will take place on Zoom on March 17\, 2024. This session will include the opportunity to hear from an incredible Role Model in Boxing and get moving! \nREGISTRATION INCLUDES: \n\nAccess to the power hour session and recording afterwards\nThe Power of Positive Thinking Workshop\nFast and Female Worksheet\nA Boxing class\nEXCLUSIVE F&F discount code to shop our store at a discounted price!\n\nThis program is valued at over $60 and we are offering it as pay what you can! You will see different ticket prices at check out – $10\, $15\, and $20. Please select the option that works best for you! If there are any barriers with the ticket prices to participating\, please email mdanford@fastandfemale.com to discuss options. \nBRONZE TICKET ($10) – Purchasing this ticket includes access to the virtual IWD power hour session and the recording afterwards; Fast and Female Workshop; Boxing class; And a Fast and Female online store discount code for 10% off! \nSILVER TICKET ($15) – Purchasing this ticket includes access to the virtual IWD power hour session and the recording afterwards; Fast and Female Workshop; Boxing class; And a Fast and Female online store discount code for 15% off! \nGOLD TICKET ($20) – Purchasing this ticket includes access to the virtual IWD power hour session and the recording afterwards; Fast and Female Workshop; Boxing class; A Fast and Female online store discount code for 20% off and a free sticker with any purchase! \nSCHEDULE: \nThis event will include: \n\nPower of Positive Thinking Workshop: We’ll address topics such as how to use positive self talk to address our own individual “inner gossip”.\nBoxing Class led by a professional boxer\nPump-Up Chat: We’ll hear from an amazing Role Model about her experiences in sport and how she uses positive self-talk in her daily life\n\nThis session will run from 12 – 1:00 pm EST/ 10- 11 am MT on March 17\, 2024 \n— \nREGISTRATION DEADLINE IS MARCH 15 AT 11:59PM EST. \nQuestions? Please e-mail us at mdanford@fastandfemale.com
URL:https://ontariocycling.org/event/oc-womens-month-webinar-fast-female-virtual-power-hour/
LOCATION:Ontario
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