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DTSTART;VALUE=DATE:20231202
DTEND;VALUE=DATE:20231204
DTSTAMP:20260411T082729
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UID:3209-1701475200-1701647999@ontariocycling.org
SUMMARY:Coaching - 2023 Ontario Cycling Coach Conference – Sport Performance - Scarborough\, ON
DESCRIPTION:Ontario Cycling\, with support from Canadian Sport Institute Ontario (CSIO) & Coaches Association of Ontario (CAO)\, is proud to announce the Sport Performance Coach Conference on December 2nd & 3rd in Scarborough\, ON.  \nThe conference is open to OC members and non-OC members that focus on Competition Development and High-Performance levels of coaching experience and cycling disciplines. NCCP Professional Development (PD) points will be provided to coaches attending the conference. \nSPEAKERS AND TOPICS\nApplication of Sport Physiology – Ollie Armstrong\, Sport Physiologist (CSIO) \n\n\n\nPart 1\, Training Zones\nPart 2\, Periodization\n\n\n\nFueling Rates and Differences in Training Intensities – Kevin Iwasa-Madge\, Sport Nutritionist (CSIO/CC) \nCoaching implications of Fueling Rates and Differences in Training Intensities – Jenny Trew\, High Performance Coach \nTorque/Cadence Relationship – Greg Lewandowski\, Strength & Conditioning Specialist (CSIO/CC) \nApplication of Torque/Cadence Data – Stephen McMullan\, Track Sprint Coach (CSIO/CC) \nConcurrent Training – Greg Lewandowski\, Strength & Conditioning Specialist (CSIO/CC) \nCOACH BREAKOUT ROOMS\nCoaches will be provided the opportunity to join breakout rooms with each speaker for individualized and small group discussion and Q&A opportunities. \nPhysiology and YTP Planning – Ollie Armstrong\, Sport Physiologist (CSIO) \nSport Nutrition – Kevin Iwasa-Madge\, Sport Nutritionist (CSIO/CC) \nStrength & Conditioning – Greg Lewandowski\, Strength & Conditioning Specialist (CSIO/CC) \nSport Biomechanics – Will George\, Biomechanist (CSIO/CC) \nFemale Coaches – Jenny Trew\, High Performance Coach \n															\n			\n						REGISTER\n					 \nEarly Bird Registration is $85.00+HST and includes lunch/snacks. Those interested in attending from outside the GTA may be eligible for travel/accommodation subsidy. Please contact Alex Roger for questions. Space is limited and will be on a first come first serve basis. \nNon-Member Registration will open on November 1\, 2023.  \nOC Refund Policy\nIf the course is cancelled by Ontario Cycling a 100% refund including CCN fees will be issued. \nIf a participant withdraws from the course more than 14 days before\, they are eligible for a full refund minus CCN fees. \nIf withdrawing between 7 and 14 days before a course\, they are eligible for a 50% refund minus CCN fees. \nThere will be no refunds if participants need to withdraw within 7 days of the course taking place.
URL:https://ontariocycling.org/event/2023-coaching-conference/
CATEGORIES:Coaching,High Performance
ATTACH;FMTTYPE=image/png:https://ontariocycling.org/wp-content/uploads/2022/09/News-Articles-15.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231111T120500
DTEND;TZID=America/Toronto:20231111T134500
DTSTAMP:20260411T082729
CREATED:20231107T205636Z
LAST-MODIFIED:20231107T205636Z
UID:3371-1699704300-1699710300@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Saturday Fundo - Zwift
DESCRIPTION:Welcome to the Cycling Canada Saturday Fundo! Every Saturday at 12:05pm EST\, Cycling Canada will host a fondo-style ride open to all skill levels and abilities on rotating courses. Course offerings will sample some of Zwift’s longer distance routes\, with sub-categories split by distance. The weekly fundo will be marked as a “ride”\, but Zwifters can expect some action at the front\, not unlike an in-person fondo. Join the ride at your own pace to reach your weekly distance target\, or challenge fellow Zwifters to race with some higher pace off the front. *No Ride Leaders*\nA – 50km\nB – 40km\nC – 30km\nD – 20km\nJoin us on Discord and connect with others on the ride: https://discord.gg/NTKq4bz\nFind Cycling Canada on Instagram: https://www.instagram.com/cyclingcanadaofficial
URL:https://ontariocycling.org/event/cycling-canada-saturday-fundo/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231118T120500
DTEND;TZID=America/Toronto:20231118T134500
DTSTAMP:20260411T082729
CREATED:20231107T205636Z
LAST-MODIFIED:20231107T205636Z
UID:3372-1700309100-1700315100@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Saturday Fundo - Zwift
DESCRIPTION:Welcome to the Cycling Canada Saturday Fundo! Every Saturday at 12:05pm EST\, Cycling Canada will host a fondo-style ride open to all skill levels and abilities on rotating courses. Course offerings will sample some of Zwift’s longer distance routes\, with sub-categories split by distance. The weekly fundo will be marked as a “ride”\, but Zwifters can expect some action at the front\, not unlike an in-person fondo. Join the ride at your own pace to reach your weekly distance target\, or challenge fellow Zwifters to race with some higher pace off the front. *No Ride Leaders*\nA – 50km\nB – 40km\nC – 30km\nD – 20km\nJoin us on Discord and connect with others on the ride: https://discord.gg/NTKq4bz\nFind Cycling Canada on Instagram: https://www.instagram.com/cyclingcanadaofficial
URL:https://ontariocycling.org/event/cycling-canada-saturday-fundo-2023-11-18/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231125T120500
DTEND;TZID=America/Toronto:20231125T134500
DTSTAMP:20260411T082729
CREATED:20231107T205636Z
LAST-MODIFIED:20231107T205636Z
UID:3373-1700913900-1700919900@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Saturday Fundo - Zwift
DESCRIPTION:Welcome to the Cycling Canada Saturday Fundo! Every Saturday at 12:05pm EST\, Cycling Canada will host a fondo-style ride open to all skill levels and abilities on rotating courses. Course offerings will sample some of Zwift’s longer distance routes\, with sub-categories split by distance. The weekly fundo will be marked as a “ride”\, but Zwifters can expect some action at the front\, not unlike an in-person fondo. Join the ride at your own pace to reach your weekly distance target\, or challenge fellow Zwifters to race with some higher pace off the front. *No Ride Leaders*\nA – 50km\nB – 40km\nC – 30km\nD – 20km\nJoin us on Discord and connect with others on the ride: https://discord.gg/NTKq4bz\nFind Cycling Canada on Instagram: https://www.instagram.com/cyclingcanadaofficial
URL:https://ontariocycling.org/event/cycling-canada-saturday-fundo-2023-11-25/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231202T120500
DTEND;TZID=America/Toronto:20231202T134500
DTSTAMP:20260411T082729
CREATED:20231107T205636Z
LAST-MODIFIED:20231107T205636Z
UID:3374-1701518700-1701524700@ontariocycling.org
SUMMARY:Virtual - Cycling Canada Saturday Fundo - Zwift
DESCRIPTION:Welcome to the Cycling Canada Saturday Fundo! Every Saturday at 12:05pm EST\, Cycling Canada will host a fondo-style ride open to all skill levels and abilities on rotating courses. Course offerings will sample some of Zwift’s longer distance routes\, with sub-categories split by distance. The weekly fundo will be marked as a “ride”\, but Zwifters can expect some action at the front\, not unlike an in-person fondo. Join the ride at your own pace to reach your weekly distance target\, or challenge fellow Zwifters to race with some higher pace off the front. *No Ride Leaders*\nA – 50km\nB – 40km\nC – 30km\nD – 20km\nJoin us on Discord and connect with others on the ride: https://discord.gg/NTKq4bz\nFind Cycling Canada on Instagram: https://www.instagram.com/cyclingcanadaofficial
URL:https://ontariocycling.org/event/cycling-canada-saturday-fundo-2023-12-02/
CATEGORIES:Virtual
ATTACH;FMTTYPE=image/jpeg:https://ontariocycling.org/wp-content/uploads/2022/11/Virtual.jpg
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