Apr
13
Tue
2021
MGCC Ride and Race @ Zwift
Apr 13 @ 6:05 am – 7:05 am

Hosted by the Morning Glory Cycling Club, The MGCC Ride and Race starts with 10km warmup at a D pace (around 2.5W/Kg) and ALL RIDERS are supposed to stay together around the leader. We can talk on discord and exchange messages on the first 10km while warming up.

After 10km it is be a full out race. RIDERS NEED TO START THE RACE BEHIND THE FENCE. That is very important… The leader will send out a few reminder messages, but please stay behind. It is a great format if people follow this simple rule!

Race starts After leader sends out GO GO GO messages and fence is dropped. Results will be posted on Zwift Power based on categories (A, B, C or D)’

Riders are encouraged to join discord for a friendly chat using the following channel invite: https://discord.gg/K7vRDS3

Race results will be posted on http://www.zwiftpower.com/ (RIDERS THAT ARE NOT BEHIND THE FENCE WILL BE DQed!)

TO join search for MGCC Ride & Race on the Zwift Companion App.

Disclaimer: MGCC Zwift rides are not official events sanction by MGCC – Morning Glory Cycling Club, or the OCA – Ontario Cycling Association. You participate at your own risk.

 

Apr
15
Thu
2021
MGCC Pursuit – The Morning Glory Cycling Club (MGCC) Pursuit Race @ Zwift
Apr 15 @ 5:50 am – 6:50 am

MGCC Pursuit – The Morning Glory Cycling Club (MGCC) Pursuit Race is a group race, where slower riders will start first and faster riders will try to catch up. Groups will be formed based on riders ability and will be starting as per instructions of the race leader:

D: Under 2.49 W/kg FTP === Start First (5:50am EST)
C: 2.5 W/kg to 3.19 W/kg FTP === Start 4 min after D (5:54am EST)
B: 3.2 W/kg to 3.99 W/kg FTP === Start 3 min after C (5:57am EST)
A: 4.0 W/kg FTP or higher === Start 2 min after B (5:59am EST)

Power UP’s: Allowed
Bikes: No TT bike please (defeats the purpose of the ride)

Riders are encouraged to work as a group and to make these a little more personal. Please join the Voice Channel on Discord (all groups will be in the same channel) Channel: https://discord.com/invite/K7vRDS3

The ride should be saved as “”Zwift – MGCC D Pursuit Race (x)”” where x is your category (A, B, C or D)

Race results will be posted on https://www.zwiftpower.com/ (RIDERS THAT EXCEED THEIR CAT LIMIT WILL BE DQ!)

To join look for MGCC D Pursuit Race on the Zwift companion app.

Apr
26
Mon
2021
Practice Planning (Online) @ Online/Virtual/Zoom
Apr 26 @ 6:00 pm – 8:00 pm

Practice Planning (online), English

When: Monday and Wednesday April 26th and 28th 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $45
Pre-requisites: Cycling Foundations, Emergency Action Plan. This course is a necessary component of the Community Initiation Coaching Stream and must be taken before Basic Cycling Skills on bike portion.
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021 

Apr
28
Wed
2021
Practice Planning (Online) @ Online/Virtual/Zoom
Apr 28 @ 6:00 pm – 8:00 pm

Practice Planning (online), English

When: Monday and Wednesday April 26th and 28th 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $45
Pre-requisites: Cycling Foundations, Emergency Action Plan. This course is a necessary component of the Community Initiation Coaching Stream and must be taken before Basic Cycling Skills on bike portion.
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021 

May
1
Sat
2021
Practice Planning (Online) @ Online/Virtual/Zoom
May 1 @ 1:00 pm – 5:00 pm

Practice Planning (online), English

When: Saturday May 1st 2021
Time: 1:00 pm to 5:00 pm EST
Cost: $45
Pre-requisites: Cycling Foundations, Emergency Action Plan. This course is a necessary component of the Community Initiation Coaching Stream and must be taken before Basic Cycling Skills on bike portion.
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021 

May
2
Sun
2021
Basic Cycling Skills @ Ancaster
May 2 @ 9:00 am – 5:00 pm

Basic Cycling Skills (in person), English

When: Sunday May 2nd 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $100
Pre-requisites: Cycling Foundations, Emergency Action Plan, Practice Planning
Registration: email [email protected] for more information

May
6
Thu
2021
Make Ethical Decisions (Online) @ Online/Virtual/Zoom
May 6 @ 6:00 pm – 9:45 pm

Make Ethical Decisions (online), English

When: Wednesday May 6th 2021
Time: 6:00 pm to 9:45 pm EST
Cost: $75
Pre-requisites: Participants must be minimum 16 years of age to participate. This course is a necessary component of all coaching streams.
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021 

May
8
Sat
2021
Basic Cycling Skills @ Milton
May 8 @ 9:00 am – 5:00 pm

Basic Cycling Skills (in person), English

When: Saturday May 8th 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $95
Pre-requisites: Cycling Foundations, Emergency Action Plan, Practice Planning
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021

May
10
Mon
2021
Skills and Tactics Theory (Online) @ Online/Virtual/Zoom
May 10 @ 6:00 pm – May 26 @ 8:00 pm

Practice Planning (online), English

When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/

May
12
Wed
2021
Skills and Tactics Theory (Online) @ Online/Virtual/Zoom
May 12 @ 6:00 pm – May 28 @ 8:00 pm

Practice Planning (online), English

When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/

May
16
Sun
2021
Basic Cycling Skills @ Waterloo
May 16 @ 9:00 am – 5:00 pm

Basic Cycling Skills (in person), English

When: Sunday May 16th 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $95
Pre-requisites: Cycling Foundations, Emergency Action Plan, Practice Planning
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021

May
17
Mon
2021
Skills and Tactics Theory (Online) @ Online/Virtual/Zoom
May 17 @ 6:00 pm – Jun 2 @ 8:00 pm

Practice Planning (online), English

When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/

May
19
Wed
2021
Skills and Tactics Theory (Online) @ Online/Virtual/Zoom
May 19 @ 6:00 pm – Jun 4 @ 8:00 pm

Practice Planning (online), English

When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/

May
26
Wed
2021
Skills and Tactics Theory (Online) @ Online/Virtual/Zoom
May 26 @ 6:00 pm – Jun 11 @ 8:00 pm

Practice Planning (online), English

When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/

May
28
Fri
2021
MTB Skills and Tactics @ Collingwood
May 28 @ 9:00 am – 5:00 pm

MTB Skills and Tactics (in person), English

When: Friday May 28th 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $100
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills, Skills and Tactics Theory
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021

Jun
6
Sun
2021
Road Skills and Tactics @ Milton
Jun 6 @ 9:00 am – 5:00 pm

Road Skills and Tactics (in person), English

When: Sunday June 6th 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $100
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills, Skills and Tactics Theory
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021