Hosted by the Morning Glory Cycling Club, The MGCC Ride and Race starts with 10km warmup at a D pace (around 2.5W/Kg) and ALL RIDERS are supposed to stay together around the leader. We can talk on discord and exchange messages on the first 10km while warming up.
After 10km it is be a full out race. RIDERS NEED TO START THE RACE BEHIND THE FENCE. That is very important… The leader will send out a few reminder messages, but please stay behind. It is a great format if people follow this simple rule!
Race starts After leader sends out GO GO GO messages and fence is dropped. Results will be posted on Zwift Power based on categories (A, B, C or D)’
Riders are encouraged to join discord for a friendly chat using the following channel invite: https://discord.gg/K7vRDS3
Race results will be posted on http://www.zwiftpower.com/ (RIDERS THAT ARE NOT BEHIND THE FENCE WILL BE DQed!)
TO join search for MGCC Ride & Race on the Zwift Companion App.
Disclaimer: MGCC Zwift rides are not official events sanction by MGCC – Morning Glory Cycling Club, or the OCA – Ontario Cycling Association. You participate at your own risk.
MGCC Pursuit – The Morning Glory Cycling Club (MGCC) Pursuit Race is a group race, where slower riders will start first and faster riders will try to catch up. Groups will be formed based on riders ability and will be starting as per instructions of the race leader:
D: Under 2.49 W/kg FTP === Start First (5:50am EST)
C: 2.5 W/kg to 3.19 W/kg FTP === Start 4 min after D (5:54am EST)
B: 3.2 W/kg to 3.99 W/kg FTP === Start 3 min after C (5:57am EST)
A: 4.0 W/kg FTP or higher === Start 2 min after B (5:59am EST)
Power UP’s: Allowed
Bikes: No TT bike please (defeats the purpose of the ride)
Riders are encouraged to work as a group and to make these a little more personal. Please join the Voice Channel on Discord (all groups will be in the same channel) Channel: https://discord.com/invite/K7vRDS3
The ride should be saved as “”Zwift – MGCC D Pursuit Race (x)”” where x is your category (A, B, C or D)
Race results will be posted on https://www.zwiftpower.com/ (RIDERS THAT EXCEED THEIR CAT LIMIT WILL BE DQ!)
To join look for MGCC D Pursuit Race on the Zwift companion app.
Practice Planning (online), English
When: Monday and Wednesday April 26th and 28th 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $45
Pre-requisites: Cycling Foundations, Emergency Action Plan. This course is a necessary component of the Community Initiation Coaching Stream and must be taken before Basic Cycling Skills on bike portion.
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021
Practice Planning (online), English
When: Monday and Wednesday April 26th and 28th 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $45
Pre-requisites: Cycling Foundations, Emergency Action Plan. This course is a necessary component of the Community Initiation Coaching Stream and must be taken before Basic Cycling Skills on bike portion.
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021
Practice Planning (online), English
When: Saturday May 1st 2021
Time: 1:00 pm to 5:00 pm EST
Cost: $45
Pre-requisites: Cycling Foundations, Emergency Action Plan. This course is a necessary component of the Community Initiation Coaching Stream and must be taken before Basic Cycling Skills on bike portion.
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021
Basic Cycling Skills (in person), English
When: Sunday May 2nd 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $100
Pre-requisites: Cycling Foundations, Emergency Action Plan, Practice Planning
Registration: email [email protected] for more information
Make Ethical Decisions (online), English
When: Wednesday May 6th 2021
Time: 6:00 pm to 9:45 pm EST
Cost: $75
Pre-requisites: Participants must be minimum 16 years of age to participate. This course is a necessary component of all coaching streams.
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021
Basic Cycling Skills (in person), English
When: Saturday May 8th 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $95
Pre-requisites: Cycling Foundations, Emergency Action Plan, Practice Planning
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021
Practice Planning (online), English
When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/
Practice Planning (online), English
When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/
Basic Cycling Skills (in person), English
When: Sunday May 16th 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $95
Pre-requisites: Cycling Foundations, Emergency Action Plan, Practice Planning
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021
Practice Planning (online), English
When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/
Practice Planning (online), English
When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/
Practice Planning (online), English
When: Monday and Wednesday May 10,12,17,19, and 26 2021
Time: 6:00 pm to 8:00 pm EST
Cost: $75
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills must be taken before Skills and Tactics theory.
Registration: https://edu.cyclingcanada.ca/
MTB Skills and Tactics (in person), English
When: Friday May 28th 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $100
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills, Skills and Tactics Theory
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021
Road Skills and Tactics (in person), English
When: Sunday June 6th 2021
Time: 9:00 pm to 5:00 pm EST
Cost: $100
Pre-requisites: Cycling Foundations, Emergency Action Plan, Basic Cycling Skills, Skills and Tactics Theory
Registration: https://ccnbikes.com/#!/events/oca-coaching-clinics-2021