Monthly Archives: March 2021

2021 Coaching Courses – Sign Up Now Open

The Ontario Cycling Association is excited to announce the 2021 Coaching Course Schedule is now posted and signup is open. The 2020 season saw a re-vamp of the old coaching course structure with rollout now implemented for the 2021 season. Updates include online learning, making these courses more accessible to our members throughout the province. […]

How to change up your indoor training

By: Molly Hurford Whether you love the trainer and have spent the last year excited about Zwifting with your friends or you can’t stand the sight of your trainer or rollers after a long winter, let’s be honest: In Ontario, riding the trainer is just part of training for cyclists hoping to come into the […]

OCA Youth Club Development Grant

  Purpose:  To provide youth-focused clubs/teams the opportunity to bring in a technical expert to run a camp/clinic for their athletes and coaches. Overview In previous years, the OCA has organized a number camps, across all cycling disciplines, using a variety of coaches and technical experts.  While there are plans to offer these types of […]

Beating The Cold-Weather Riding Doldrums

By Molly Hurford March is here, and Ontario is going through its usual series of weather ups-and-downs. One minute, it’s sunny and you can feel the heat reflecting off the snow. The next, a cloud has covered the sun, the wind has picked up, and … is that more snow? If you’re suffering from the […]